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What is Transforming Athletics’ High School Fall / Winter Camp? High School Fall / Winter Camp is the ultimate training program to help your son or daughter transition from one Sport or get ready for their upcoming season. Whether they are just getting started in their high school career or are looking to play...
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When you’re surrounded by Zombies… By King Hoover- Internationally recognized Fitness Expert People are amazing! Just when they think “I’ll never lose this weight” or “I’m getting older, I guess this is just how I’m supposed to feel, right?” an idea enters their brain- that maybe, just maybe…this is not all there is or...
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 By King Hoover- Internationally recognized Fitness Expert I must have been pretty young when I first started watching the Mission Impossible TV show, debuting in 1966 it told the stories of successful operations by the IMF- Impossible Mission Force. Each episode, the mysterious Secretary would leave a message for the team's leader, Mr. Phelps...
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By King Hoover- Internationally Recognized Fitness Expert Another Christmas has come and gone leaving in it's wake mountains of wrapping paper, miles of ribbon and bows, but more importantly- an appreciation for family and all our blessings. Whether you received sparkling gems, glistening gold or silver, clothes, cars or even a new house, I'm...
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In the last four months, two extremely notable men have passed away, two of the most famous people in the last hundred years and although they had one thing in common, they could not be more different in their approach to people and their value. January 23rd 2011 marked the passing of one of...
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Surely you’ve seen it by now, as of today it’s earned over 103 million dollars in ticket sales. I’m talking about “X-Men First Class”, the new movie that chronicles the origin of Super Mutants and teams of Superheroes…or Super-villains. Across four films, we’ve seen Mutants that could create ice or shoot fire, control metal or become metal, fly...
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The Summer Movie Season starts earlier and earlier, kicked off this weekend with the 1st ‘blockbuster’ of the year- “Thor, The God of Thunder”. The attraction of superhero movies for me is that the main characters tend to be fitter than average and they use their Greater Fitness for the greater good of others. Thor,...
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I would save a lot of money if I could get everyone who wanted to see a particular movie with me to all go at the same time. Instead, I end up seeing the same film several times with several different groups of friends or family. As long as it’s a superhero film, I...
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