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Archive for April 11th, 2015

Rabbits out of Hats, Performance out of Thin Air?

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April 11, 2015
Rabbits out of Hats, Performance out of Thin Air?

Last time, we discussed Nutrition’s essential role in Recovery and Nutrient Timing, (see last post) but today I would like introduce you to a couple of new athletes in our program. Daisy’s daughter runs Cross Country for her High School and plays competitive Soccer 2+ nights per week. She is also lifting with the...
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