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Exercise

Don’t Limit Your Challenges- Challenge Your Limits!

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July 25, 2013

Would you like to be Limit-less?   by King Hoover Internationally-recognized Fitness Expert   I love what I do!  After a great training session folds often get sore, sometimes have to walk funny and can't always wash their har without help-why do the keep coming back?  Because the get Better, Firmer, Learner, and Stronger every class they take - we pushed their so-called "limits" and found they weren't so limited...
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When You’re Surrounded by Zombies…

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March 10, 2013
When You’re Surrounded by Zombies…

When you’re surrounded by Zombies… By King Hoover- Internationally recognized Fitness Expert People are amazing! Just when they think “I’ll never lose this weight” or “I’m getting older, I guess this is just how I’m supposed to feel, right?” an idea enters their brain- that maybe, just maybe…this is not all there is or...
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Are you Winning The Hunger Games?

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April 19, 2012

Are You Winning the Hunger Games? By King Hoover- Internationally recognized Fitness Expert I don’t know about you, but when I’m hungry, I don’t feel much like playing games at all. Low blood sugar, lowered energy and a growling stomach do not make me a pleasant opponent- even if you’re talking Tiddly Winks. My...
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Fearful or Courageous – Could You Be Green Lantern?

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August 5, 2011

I would save a lot of money if I could get everyone who wanted to see a particular movie with me to all go at the same time. Instead, I end up seeing the same film several times with several different groups of friends or family. As long as it’s a superhero film, I...
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