khoover

Would you like to be Limit-less?   by King Hoover Internationally-recognized Fitness Expert   I love what I do!  After a great training session folds often get sore, sometimes have to walk funny and can't always wash their har without help-why do the keep coming back?  Because the get Better, Firmer, Learner, and Stronger every class they take - we pushed their so-called "limits" and found they weren't so limited...
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When you’re surrounded by Zombies… By King Hoover- Internationally recognized Fitness Expert People are amazing! Just when they think “I’ll never lose this weight” or “I’m getting older, I guess this is just how I’m supposed to feel, right?” an idea enters their brain- that maybe, just maybe…this is not all there is or...
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Are You Winning the Hunger Games? By King Hoover- Internationally recognized Fitness Expert I don’t know about you, but when I’m hungry, I don’t feel much like playing games at all. Low blood sugar, lowered energy and a growling stomach do not make me a pleasant opponent- even if you’re talking Tiddly Winks. My...
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 By King Hoover- Internationally recognized Fitness Expert I must have been pretty young when I first started watching the Mission Impossible TV show, debuting in 1966 it told the stories of successful operations by the IMF- Impossible Mission Force. Each episode, the mysterious Secretary would leave a message for the team's leader, Mr. Phelps...
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By King Hoover- Internationally Recognized Fitness Expert Another Christmas has come and gone leaving in it's wake mountains of wrapping paper, miles of ribbon and bows, but more importantly- an appreciation for family and all our blessings. Whether you received sparkling gems, glistening gold or silver, clothes, cars or even a new house, I'm...
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The Summer Movie Season starts earlier and earlier, kicked off this weekend with the 1st ‘blockbuster’ of the year- “Thor, The God of Thunder”. The attraction of superhero movies for me is that the main characters tend to be fitter than average and they use their Greater Fitness for the greater good of others. Thor,...
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I would save a lot of money if I could get everyone who wanted to see a particular movie with me to all go at the same time. Instead, I end up seeing the same film several times with several different groups of friends or family. As long as it’s a superhero film, I...
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